WANT TO KNOW MORE ABOUT GLUTEN? WE HAVE LISTED THE BEST SITES TO GET THE INFO RIGHT HERE!
GLUTEN
THE GLUTEN FREE DIET
IS WHEAT FREE GLUTEN FREE?
WHAT ARE THE SYMPTOMS OF GLUTEN SENSITIVITY?
WHAT MEDICATIONS ARE GLUTEN FREE?
WHAT IS GLUTEN FREE ANYWAY?
WHAT IS ALLOWED IN A GLUTEN FREE DIET?
WE WILL BE ADDING MORE SOON!
Monday, March 18, 2013
Tuesday, February 19, 2013
Saturday, January 19, 2013
Pastato Potato Mini Shells and White Cheddar Cheese (Tiger), 6-Ounce (Pack of 6)From Pastato
Pastato Potato Mini Shells and White Cheddar Cheese (Tiger), 6-Ounce (Pack of 6)From Pastato
THIS IS A GREAT CHOICE IF YOU ARE LOOKING FOR A QUICK AND EASY GLUTEN FREE DINNER. MAC N CHEESE HAS ALWAYS BEEN A WONDERFUL COMFORT FOOD!
Friday, January 4, 2013
GOING GLUTEN FREE
LOOKING FOR A GREAT SOURCE OF GLUTEN FREE INFORMATION? CHECK OUT THIS NEW EBOOK, GLUTEN FREE SUCCESS 4 U GOING GLUTEN FREE. THIS BOOK IS FULL OF ALL THE INFORMATION YOU SEEK HELPING YOU TO DETERMINE THE DIFFERENCE BETWEEN FACT AND FICTION CONCERNING THE GLUTEN FREE DIET. BE ONE OF THE FIRST LUCKY PEOPLE TO UNLOCK THIS AWESOME SOURCE OF KNOWLEDGE!
Tuesday, January 1, 2013
Saturday, December 15, 2012
GLUTEN FREE FOOD LIST
New to gluten free? Need a helpful list of gluten free brand names? It took me months to figure out what was safe and what was not and I fully understand how it feels to be frustrated about this, so I have compiled a list of the different brand names for you. Save yourself the time and frustration and use this handy guide to make life easier!
Trader Joes they also carry gluten free pasta in store
Bush beans (only unseasoned not baked beans or chilli)
Kraft cheese (some of the soft cheeses may not be safe, look at the label to see the words gluten free)
Cabot cheese
Bob’s red mill flours (always look for the words gluten free, some of their products are not)
Most frozen vegetables (be on the lookout for the words “processed on the same equipment with wheat” or ones that include noodles or are breaded, these are not gluten free)
Most fresh meats (beware of precooked or meats with added ingredients like flavorings or spices or injected stabalizers, most will say gluten free on the package)
Most dried beans (beware of flavoring packets and always rinse and sort beans well)
Butter is usually fine just look at the packaging for allergy info regarding wheat. If it lists wheat, don’t use it
Planters salted cocktail peanuts and most of their other nuts (beware of seasoned nuts or trail mixes)
Hershey chocolate (except for ones that clearly state wheat on the allergy info)
Welch’s Jams and Jellies (always brief the label first in case things have changed)
Apple cider vinegar
All brands pure whole, 2%, 1%, and some fat free milk
Whipping cream (check the label to be sure, I have never seen any that was not safe but things can change)
Half n half (same as cream check the label)
Hunts tomatoes (beware of the sauce and some of the paste. Look at the labels. Most of the off brands are not safe.)
All brands fresh eggs
Most of the off brand apple juices are fine
Friday, December 14, 2012
THE WONDERFUL SELECTION OF THE GLUTEN FREE MALL
THE GLUTEN FREE MALL IS DEFINITELY A WISE CHOICE WHEN LOOKING FOR A LARGE SELECTION OF GLUTEN FREE FOOD. THEY HAVE A DETAILED LIST OF THE DIFFERENT GLUTEN FREE VENDORS. THE WONDERFUL SELECTION OF GLUTEN FREE PRODUCTS GIVES IT PROMINENCE IN THE WORLD OF GLUTEN FREE SHOPPING. WITH SO MANY DIFFERENT ONLINE STORES, GLUTEN FREE DOESN'T HAVE TO BE A BOTHER, JUST CLICK AND FIND THE PRODUCT YOU WANT, ORDER IT AND WAIT FOR IT TO BE DELIVERED TO YOUR DOOR. NOT BAD? IT ONLY GETS BETTER! CHECK OUT OUR OWN GLUTEN FREE GROCERY STORE!
HAVE A HAPPY, HEALTHY, GLUTEN FREE DAY!
~EM KENNEDY~
HAVE A HAPPY, HEALTHY, GLUTEN FREE DAY!
~EM KENNEDY~
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