HAMBURGER AND
ASPARAGUS CASSEROLE
½ to 1 pound of hamburger
1 cup onion and peppers combination
Cook these together until hamburger is ground finely and well done.
Cook 1 pound rice pasta till tender.
Add ½ to 1 pound grated cheese
1 can black eye peas drained
2 cups mixed vegetables
1 can asparagus spears
Add in hamburger mixture season with Turmeric and Parsley, salt and pepper.
Mix this up using each ingredient and then
place in baking dish with canned, drained asparagus lining the top and some of the cheese on top. Baked it
till cheese has melted. Fills a thirteen by nine pan.
This recipe gives you a well balanced meal with nutrition and great taste! Try it yourself today!
For a delicious side try baking some gluten free sweet potato biscuits (the recipe can be found in the book GLUTEN FREE SUCCESS 4 U BAKING SECRETS.)
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